CogniCoachAI AI sports training app logo

CogniCoachAI

AI-POWERED SPORTS TRAINING

AI sports training app for basketball, soccer, tennis, football, volleyball, baseball, and more—generate custom drills, workout plans, speed sessions, agility work, endurance training, and muscle-focused practice routines.

AI sports training for basketball, soccer, tennis, football, volleyball, baseball, and more

CogniCoachAI helps athletes and coaches build fast, personalized training sessions with AI-generated drills for speed, agility, strength, endurance, shot technique, footwork, conditioning, and recovery. Use it to plan warm-ups, main workout blocks, cooldowns, and muscle-focused practice routines in minutes.

  • Basketball drills for shooting, defense, footwork, and conditioning
  • Soccer training for agility, endurance, ball control, and acceleration
  • Tennis workout plans for speed, reaction time, footwork, and power
  • Football drills for strength, conditioning, and position-specific movement
  • Volleyball, baseball, and other sports practice sessions with custom pacing

Quick Start

Your saved preferences fill in the rest.

60 min

Advanced Setup — sport, muscle focus, level & custom timeline

Workout Configuration

Leave on "Auto" to use your age from your profile. Only pick a level here if you want to override it.

Workout Structure

Define Section Colors:
Workout Timeline:
Drill Bank (Drag to add drills):
Trash Bin:
Drag timeline drills here to delete them
Generating your optimal drill...